Diario de jenjabba, 19 ene. 20

Carnivore girl reporting. Just before New Year's a big box of chocolate pecan bark showed up at my doorstep . This happens every year , I was doimed 😂 it was hard going through the holidays alone and no family that gave a bleep , so what did I do , I ate a lot of carbs for one week . They were glorious. eat whatever I wanted and yes it made me feel like crap. I didn't weigh myself and I have been back on the Carnevor diet since . Interestingly my blood keto levels were three yesterday . I never got my blood Keytones that high. Maybe cycling of carbs increased my ability to go back to burning fat for fuel . I have no idea.

here is the bad news , I have three blood clots , it cost me an enormous amount of money at the doctor and now I am on blood thinners. This is from my job . I sit while am teaching and I cannot stand or take breaks . So I am adjusting . The blood thinners are working because I can walk again but I will have to make some changes. Other than that , I'm okay . How about you? Carnevor on my friends.

70,8 kg Disminuído hasta ahora: 33,6 kg.    Aún para ir: 18,6 kg.    Dieta seguida: Bien.

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987 kcal

Grasa: 72,66g | Prot: 74,35g | Carbh: 3,78g.   Almuerzo: Ground Beef (80% Lean / 20% Fat), Publix Goat Cheese, Perdue Grilled Chicken Breast Strips, Butter (Salted) , Egg. más...