Diario de adefwebserver, 06 mar. 20

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Day 2 of a planned 2 days of mostly ‘no solid food’ fasting

😎 Life is Good! Have a great day everyone!

80,7 kg Disminuído hasta ahora: 13,2 kg. Aún para ir: 6,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 06 marzo 2020:

3925 kcal

Grasa: 208,29g | Prot: 134,31g | Carbh: 369,25g. Desayuno: Colcafe Cappuccino Mix French Vanilla Coffee, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Almuerzo: Jack in the Box Vanilla Ice Cream Shake (16 oz), McDonald's Cheeseburger, McDonald's French Fries (Large) , Girl Scout Cookies Trefoils, Kraft 3 Cheese Mexicana Shredded Cheese. Cena: Cheese Pizza, Haagen-Dazs Strawberry Ice Cream. Pasa Bocas / Otros: Gardetto's Original Recipe Snack Mix (49g), Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. más...