|
Well… What can I say, a week in an all included resort down South, and then, 3 weeks of confinement with 3 kids… here are the results.
Let's try to get back on track with the good habits. Low carbs all week, at least I shouldn't gain too much.
In other news confinement with my lovely wife, 3 kids and 2 cats is going very well, no one has been injuried yet! Just kidding, we did 2 six weeks trips in a 24 feet long camper all five of us and things were great, so we should manage a few more weeks in a full house!
Hang in there FatSecreters
ABitFat
|
91,2 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
|
|
1385 kcal
|
Grasa: 86,82g | Prot: 75,21g | Carbh: 78,96g.
Desayuno: Decaffeinated Coffee. Cena: Lait avec 2% de Matières Grasses, Biscuit d'Avoine, Pommes de Terre Sautées, Navet Cuit, Carottes Cuites, Rôti de Boeuf. Pasa Bocas / Otros: Joe's Tasty Travels Pumpkin Seeds, Selection Unsweetened Coconut, Compliments Unsalted Peanuts, Joe's Tasty Travels Raw Hulled Sunflower Seeds, Joe's Tasty Travels Raw Hulled Sunflower Seeds, Compliments Unsalted Peanuts, Selection Unsweetened Coconut, Joe's Tasty Travels Pumpkin Seeds, Nutrinor Lait 2%. más...
|
Ganando 0,6 kg a la Semana
|