|
Was pretty good over the week end, not too much sugar, but I ate a bit too much. This explains that. Things should get back to normal during the week.
Summer's almost there!
Keep it up FatSecreters
aBitfat
|
93,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,3 kg.
Dieta seguida: Bien.
|
|
1570 kcal
|
Grasa: 89,53g | Prot: 106,92g | Carbh: 86,72g.
Desayuno: Decaffeinated Coffee. Almuerzo: Mustard, Great Value Sliced Cooked Ham, Carrots, Beef Steak. Cena: Unico Chick Peas, Chicken Breast, Lamb, la Fernandière Saucisse Merguez, Rutabaga, Carrots, Couscous (Cooked). Pasa Bocas / Otros: Green Tea, Kraft Beurre d'arachide Croquant, Compliments Unsalted Peanuts, Selection Unsweetened Coconut, Joe's Tasty Travels Raw Hulled Sunflower Seeds, Joe's Tasty Travels Pumpkin Seeds, Joe's Tasty Travels Pumpkin Seeds, Joe's Tasty Travels Raw Hulled Sunflower Seeds, Selection Unsweetened Coconut, Compliments Unsalted Peanuts. más...
|
Ganando 1,1 kg a la Semana
|