Registro de peso (no entrada de diario) del 27 mayo 2020
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101,7 kg
Disminuído hasta ahora: 45,8 kg.
Aún para ir: 8,7 kg.
Dieta seguida: Bien.
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2319 kcal
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Grasa: 119,41g | Prot: 224,52g | Carbh: 29,71g.
Desayuno: Pure Protein Rich Chocolate Complete Protein Shake, Coffee, Cream (Half & Half), Water. Almuerzo: Honeysuckle White Lean Turkey Breast Cutlets, Primo Taglio Hot Pepper Jack Cheese, Mr. Tortilla Low Carb Multi Grain Tortilla, Egg, Dr. Pepper Diet Dr. Pepper (Can). Cena: Dr. Pepper Diet Dr. Pepper (Can), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Steak, Vodka, Whiskey, A&W Diet Root Beer (Can), Mac's Snacks Bar-B-Q Flavored Chicharrones. Pasa Bocas / Otros: Nutricost Boron, Daily Multicap, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Frank's Sauerkraut, Vitamin D3 5000 IU, MK-7 Vitamin K2, Navitas Naturals Cacao Nibs, Hunza Gold Apricot Kernels, Sub-Lingual B-12 Tab, Mom's Best Naturals Chromium Picolinate, Antarctic Krill Oil, Turmeric Curcumin, Broad-Spectrum Magnesium Caps, Berberine, Microingredients Tribulus 100:1 Powder, Zhou Thyroid Support with Iodine, Nutricost KSM-66 Ashwagandha Root Extract. más...
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Ganando 0,6 kg a la Semana
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