Diario de chesgreen, 04 jun. 20

I was content yesterday with just focused eating then I got inspired to go for a walk after work to it in dial as I approach Onderland.

I only stopped for 20 seconds due to a long traffic light.

I got this!!!!

92,9 kg Disminuído hasta ahora: 7,3 kg.    Aún para ir: 0 kg.    Dieta seguida: 100%.

---

1995 kcal

Grasa: 101,22g | Prot: 99,02g | Carbh: 120,02g.   Desayuno: Ball Park Beef Frank, Egg White, Coffee, Water, Great Value Sharp Cheddar Cheese, Salsa, Mission Carb Balance Soft Taco Flour Tortillas, Heavy Cream. Almuerzo: Albertsons Deli Style Mild Cheddar Cheese, Ball Park Beef Frank, Egg White, Michelob Ultra Light Beer, Mission Carb Balance Soft Taco Flour Tortillas. Cena: Kroger Red Wine Vinegar, Wish-Bone Italian Salad Dressing, Yellow Tail Merlot, Iceberg Lettuce (Includes Crisphead Types), Skinless Chicken Breast. Pasa Bocas / Otros: Michelob Ultra Light Beer, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Subway Chocolate Chip Cookie, Vintage Raspberry Seltzer, Guerrero Chicharrones (Fried Pork Rinds), Great Value Mixed Nuts. más...

10295 kcal

Ejercicio: Apple Health - 24 horas. más...