Diario de adefwebserver, 15 jun. 20

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Day 1 of a planned 3 days of ‘water fasting’

Based on past experience over the past 3 years, if I did 5 days I would get more than twice the fat loss, but, mentally this is the best I can attempt right now...

😎 Life is Good! Have a great day everyone!

83,9 kg Disminuído hasta ahora: 10,0 kg. Aún para ir: 9,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 15 junio 2020:

450 kcal

Grasa: 45,00g | Prot: 0,00g | Carbh: 0,00g. Desayuno: Land O'Lakes Heavy Whipping Cream. Cena: Land O'Lakes Heavy Whipping Cream. Pasa Bocas / Otros: Land O'Lakes Heavy Whipping Cream. más...