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Day 1 of a planned 9 days of ‘eating’
Going on vacation for a week starting on Saturday.
Today I 🏃🏾♂️ run.
😎 Life is Good! Have a great day everyone!
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82,6 kg
Disminuído hasta ahora: 11,3 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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2247 kcal
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Grasa: 132,76g | Prot: 136,38g | Carbh: 87,14g.
Desayuno: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Cena: Haagen-Dazs Strawberry Ice Cream, Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted), Land O'Lakes Heavy Whipping Cream. Pasa Bocas / Otros: Old Wisconsin Turkey Sausage Snack Sticks (16g), Part Skim Mozzarella Cheese, Southern Grove Toffee Peanuts, Tic Tac Tic Tac, Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. más...
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2791 kcal
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Ejercicio:
Correr - 10/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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peso estable
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 Comentarios
How great. Hope you have a good vacation!!!!!
31 jul. 20 por el miembro: liv001
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31 jul. 20 por el miembro: juliejbird
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31 jul. 20 por el miembro: Ireland-83
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31 jul. 20 por el miembro: deborahkerr
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@Liv001, @Juliejbird, @Ireland-83, @Deborahkerr - Thank you for the well wishes :) Yeah the 'Vacation' is just a drive up the coast. Staying in Hotels. Staying "Masked up'. Eating take out :)
31 jul. 20 por el miembro: adefwebserver
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Vacation?? They let you out of the cubicle??? I definitely need to talk to my manager!! Have a great time off. Everything will be waiting for you when you get back! LOL --- :)
02 ago. 20 por el miembro: HardDaysKnight
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@HardDaysKnight - Hey! Great to see you! Yeah, with COVID, my new 'cubicle' is my house 😆
03 ago. 20 por el miembro: adefwebserver
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