Registro de peso (no entrada de diario) del 16 agosto 2020
|
105,1 kg
Disminuído hasta ahora: 42,3 kg.
Aún para ir: 12,1 kg.
Dieta seguida: Bien.
|
|
1585 kcal
|
Grasa: 69,44g | Prot: 182,72g | Carbh: 67,50g.
Almuerzo: Monster Beverage Zero Ultra, Coffee, Bragg Nutritional Yeast Seasoning, Body Fortress Super Advanced Whey Protein - Chocolate (50G), MegaFood Daily Turmeric, Great Lakes Gelatin Collagen Hydrolysate. Cena: Soleil Berry Sparkling Water, Walnut Oil, Lettuce Salad with Assorted Vegetables, Signature Select Hot and Spicy Pork Rinds, Pacific Pride Chunk Light Tuna in Water, Rufus Teague Sugar Free Smoke’N Chipotle Barbecue Sauce, Italian Sausage, Sweet Onions, Green Peppers, Mr. Tortilla Low Carb Multi Grain Tortilla, Premier Nutrition High Protein Shake - Chocolate. Pasa Bocas / Otros: A&W Diet Root Beer (Can), Soleil Berry Sparkling Water, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut. más...
|
Ganando 0,7 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Draglist
|