Registro de peso (no entrada de diario) del 25 agosto 2020
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105,6 kg
Disminuído hasta ahora: 41,8 kg.
Aún para ir: 12,7 kg.
Dieta seguida: Bien.
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2094 kcal
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Grasa: 89,11g | Prot: 184,33g | Carbh: 34,95g.
Desayuno: MegaFood Daily Turmeric, Coffee, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate. Almuerzo: Bigelow Tea Green Tea, Burton Sausage Smoked Jalepeno Sausage, StarKist Foods Tuna Creations Ranch, Lee Kum Kee Sriracha Chili Sauce, Primo Taglio Hot Pepper Jack Cheese, Walnut Oil, Egg. Cena: Whiskey, Soleil Berry Sparkling Water, Spectrum Walnut Oil, Perdue Short Cuts Carved Grilled Chicken Breast, Earthbound Farm Romaine, Great Value Sugar Free Seedless Blackberry Jam, Fage Total 5% Greek Yogurt (170g). Pasa Bocas / Otros: Burton Sausage Smoked Jalepeno Sausage, Vodka, Whiskey, Soleil Berry Sparkling Water, Natures Craft Green Coffee Bean Extract, Great Value Honey Mustard, Safeway Deli Style Thin Sliced Roast Beef, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. más...
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Ganando 0,6 kg a la Semana
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