Today)
W: 46.1kg, F: 18.8%, M: 35.5kg
Yesterday)
W: 46.0kg, F: 17.8%, M: 35.9kg
What I ate yesterday:
Breakfast: 1 Tbsp. Butter(No pic)
Lunch: Tofu Salad with Brain Octane Oil
Dinner: Edamame Salad with Sesame Dressing, Pork Ribs, Nuts(No pic) and Frozen Pineapples(No pic)
I asked my husband to buy rotisserie chicken, but he bought pork ribs. He said it looked delicious. Oh, well.
