Today:
W: 46.0kg, F: 17.4%, M: 36.1kg
Yesterday:
W: 46.1kg, F: 18.1%, M: 35.8kg
What I ate yesterday:
Breakfast: BP Coffee
Lunch: Shirataki noodle with Peperoncino sauce and 2 boiled eggs(no pic)
Dinner: Salad with Tofu, Miso Soup with Nori and Nuts(no pic)
