Diario de melissatwa, 05 nov. 20

Great job. 

looking good melissa! I can see your ribs lol.  

why do we do this to ourselves. u new name me others I see. I'm not where I want to be. but enjoy where you are. I'm telling me that. you look fantastic. life happens and we adjust accordingly. your doing amazing and such an inspiration to me and my family. your such a great person.  

Thank you ruthie and choochoo! 😁  

Thank you for your understanding and encouragement, #One! It is frustrating to feel less fit. I know my strength isn't where it was after nearly six weeks of reduced workouts. I know I need to be patient with myself. I'm sort of an all or nothing kind of gal. I can't do it all right now, but I can do better. 😊 💪  

Pssshhh you are straight goals for most 20 year olds!! You are cut and lean ! Amazing work and results !! 

You look amazingly fit, Melissa! And so tiny!! I would give anything to have that waist and tummy. I know what you mean about losing strength because I feel similarly right now. But your muscle tone is very much still there and you’ll get back to your preferred level of fitness in no time, I’m sure. Just take good care of that knee before you start pushing really hard again. No 100lb squats, mama bear! 💖 

I think #One said it best - you look great melissatwa! An inspiration to me and many others here - thanks for motivating me to keep going. 💪👍⭐  

48 and FABULOUS! So strong and fit looking! I will not be jealous because you are my friend! ❤️ 😆 seriously impressive! 💪🏼 

You look amazing! Great job! 

You look AMAZING! 

BUFF!! 

😍 

This is the first time I have seen a before picture of you. You have done an amazing job. 48 looks good on you!!! 

What an inspiring transformation. 

Thank you, dear, beautiful blessed! ❤️ NewnameMM, thank you so much. I look forward to feeling better so I can work t my normal level. Until then I know I need to be patient. Your tummy and waist look perfect, girl! 😁 I do remember feeling, after growing lots of big babies and gaining mountains with each pregnancy, I would always have a round tummy. It is a journey for sure! ❤️ 

Thank you, Nikina! 💕You are always such an encouragement, and I am thankful we are all on this path to meeting out goals together!!! 😁 Princess!!! If I only had your discipline and dedication, dear! ❤️ You work so hard regardless of how you are always so incredibly busy! You are my rock and inspiration! Thank you so much, windy, atriel2, mosiarmstrong, and Eva!  

Amazing!!! 

This is a body that most of the young women would be jealous of. Excellent transformation ! 

John, I was actually feeling sort of OK in this picture. I had lost about 15 pounds in preparation for a trip. Even that wasn't down from my heaviest, but I don't have any pictures during the high end of my weight. I hid from cameras as much as I could. So many wasted moments feeling fat and unfit and frustrated with myself. I never want to forget or go back. Thank you, LaughingChevre!!!