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I ate half my calories in fresh homemade bread yesterday. 😁🍞❤️
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65,6 kg
Disminuído hasta ahora: 21,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1651 kcal
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Grasa: 41,60g | Prot: 61,87g | Carbh: 271,53g.
Desayuno: Norquin Tri Color Quinoa, Brown Sugar, Great Value Half & Half. Almuerzo: Honey Nut Cheerios, Carrots, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned), Whole Milk, Post Honey Bunches of Oats with Almonds. Cena: Winter Squash (Without Salt, Cooked, Baked), Apples . más...
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peso estable
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1 a 20 de 23
 Comentarios
I don't blame you there's nothing like homemade food
15 nov. 20 por el miembro: jenny3781
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Half is much better than two times.
15 nov. 20 por el miembro: Katsolo
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bread is so hard to resist!
15 nov. 20 por el miembro: RinaPalumbo
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It was lovely and a decision to enjoy. ❤️CICO!!! 😁 Healthy, whole wheat delightfulness!!!
15 nov. 20 por el miembro: melissatwa
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Fabulous Melissa!! ❤️ You are doing a mighty good job during your slow time lady. You ought to be proud of yourself. I’m so proud of you! ❤️❤️
15 nov. 20 por el miembro: wifey9707
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Thank you, wifey! ❤️ Seriously, I would not be managing if it wasn't for being here. The accountability and support makes All the difference for me!
15 nov. 20 por el miembro: melissatwa
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15 nov. 20 por el miembro: Katsolo
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Nothing better than fresh baked bread.
15 nov. 20 por el miembro: Les Girth
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You stopped at half? I would not have had the will power. Lol
15 nov. 20 por el miembro: freetime
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Thanks, Katsolo, the troll stomper! 😁 Les Girth, it is pretty lovely! freetime, happily, I can eat more today, so... I didn't have to have it all in one sitting! 😁
15 nov. 20 por el miembro: melissatwa
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Cannot blame you at all, Melissa! I had two giant bagels today and had to hold back from having more. I’m in a totally bagely mood today. 🤤🥯
15 nov. 20 por el miembro: newnamewhodis
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That's something I would do...bread is my weakness!💜💜💜
15 nov. 20 por el miembro: Diana 1234
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If you had called, I would have driven north to help you with those calories. Just sayin'
15 nov. 20 por el miembro: sk.17
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No worries Melissa. Although it's not something you would do everyday, it's okay now and then. That's the beauty of flexible eating. CICO!!!
15 nov. 20 por el miembro: John10251
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A real, New York bagle??? I would have one or two of those, newnameMM!!! ❤️Yeah, Diana! I knew when I was making bread that I needed to plan on conserving calories everywhere else. Sometimes you just know!! ❤️ Well, sk, considering how how quickly the loaves disappear, you better drive quickly! 😁 I am so thankful, John, for exactly that. I plan on this for life, so keeping where I can maintain and still enjoy the good things in life makes it possible to keep going!!! 😊
15 nov. 20 por el miembro: melissatwa
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My grandmother would make bread and we would eat it hot out of the oven with homemade butter and syrup made from the sugarcane they grew on the farm. OMG, so delicious! 💛
16 nov. 20 por el miembro: shirfleur 1
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Always worth it. So wonderful and delicious. Really scratches that itch if you ask me!
16 nov. 20 por el miembro: Rodzeus
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Sounds like heaven! Glad your WOE is balanced - you can eat anything & still lose or maintain weight. #CICO
16 nov. 20 por el miembro: GibJig
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16 nov. 20 por el miembro: br_e_co
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16 nov. 20 por el miembro: liv001
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