Diario de chesgreen, 18 feb. 21

Happy Thursday

I missed my daily glass of wine last night but on Friday, we will meet again.

* A trend is your friend
* Enjoying the process
* All missing weight entries from 2/14 - today added as intended (My word is my bond)
* the 1st 1/2 of Feb, too many data points of over 230 LBS (Scary
* the 2nd 1/2 of Feb:
--- I AM FOCUSED
--- I AM TRUSTING THE PROCESS
--- I ENJOY ALL FOODS
--- I AM DOING IT MY WAY and support those who figured it out and I WILL FIGURE IT OUT

I GOT THIS!!!!

101,7 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 6,4 kg.    Dieta seguida: 100%.

---

1266 kcal

Grasa: 89,48g | Prot: 61,71g | Carbh: 56,76g.   Desayuno: Kerrygold Salted Butter, Coffee, Water. Almuerzo: Great Value Mixed Nuts, Kroger Pork Rinds, Richfood Deli Style American Cheese, Deli Sliced Ham, Chicken Salad, Potato Bread, Water, Polar Seltzer Raspberry Lime. Cena: Kerrygold Salted Butter, Fusia Ramen Broth, Water. más...

2477 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...