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Oh my gosh, it was Saint Patrick’s Day and someone brought in tons of green glaze sprinkled donuts! I had one, knowing I had the calories to spend on one, and I pretty much devoured it - so good! So at the end of the day, I’m always the very last person there, leaving about 7:30 PM, and there were two wonderful lonely donuts left.😳
I brought them home and my husband and I each had one with ice cream. 😋 So good!
Other than that, I was pretty good yesterday and I felt lighter today, but nothing happened on the scale. 🥲 I guess it’s true donuts are not diet food and as the old Japanese proverb says (七転び八起き, Nana korobi ya oki – literally seven falls, eight getting up), a testament to resilience.
Today’s another day of determination.🌺
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82,8 kg
Disminuído hasta ahora: 17,4 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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1658 kcal
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Grasa: 90,32g | Prot: 71,75g | Carbh: 146,74g.
Almuerzo: Old Spaghetti Factory Meatball Sandwich. Pasa Bocas / Otros: Onion Rings (Breaded and Fried) , 2% Fat Milk, Hershey's Milk Chocolate Nuggets. más...
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peso estable
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 Comentarios
Nice shrewdness, zero is your hero. were the doughnuts old fashioned or airy like glaze. hope your day is going well. 💙💙☺💙💙
18 mar. 21 por el miembro: Throughhisblueberryeyes
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those treats are nice gotta enjoy a donut and ice cream every once in a while
18 mar. 21 por el miembro: mountainman2
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It's amazing that the scale doesn't seem to be affected much for you. I have rather unpredictable ups and downs.
18 mar. 21 por el miembro: LaughingChevre
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donuts and ice cream with no movement is awesome!! I'm jealous. as my good friend homer said. mmmmm donuts..... aaggaggrggaggagga
18 mar. 21 por el miembro: HeBrewZ
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Okay I'm the airy one. I over read the glaze part. Lol teehee my bad
18 mar. 21 por el miembro: Throughhisblueberryeyes
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Sweet!! LC, I think our ages mess with our scales and hormones and all the female hormonal stuff. Maybe shrewd is past the age of such fluctuations? Idk, just basing it on her bio. Shrewd, if you are past it, lucky you! 😜😘😉😂
18 mar. 21 por el miembro: wifey9707
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I think you are right, wifey. I used to blame it on 50 extra grams of carbs or a bit of extra sodium, but looking at the way I fluctuate depending on the week, and how hard it is to predict which way it will go, I think the female hormonal stuff has the biggest influence than anything else I do. Yes, it's lucky not to deal with that.
18 mar. 21 por el miembro: LaughingChevre
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That's why I fluctuate. My hormones. 😂😂
18 mar. 21 por el miembro: HeBrewZ
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Hebrews1036...in your case it’s your he mones ...lol
18 mar. 21 por el miembro: wannabhealthier
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18 mar. 21 por el miembro: Chow moore
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That's awesome mike!! Super quick wit today.
18 mar. 21 por el miembro: HeBrewZ
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One of my cnas called it man-o-pause when our male cna got cranky. About once a month. Lol.
18 mar. 21 por el miembro: HeBrewZ
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18 mar. 21 por el miembro: wannabhealthier
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Have a great day be blessed 🙏😊
18 mar. 21 por el miembro: jenny3781
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Man-o-pause...when women hit PAUSE on the men! Deserves it! 😜 Don’t mess with us! 💪🏻🤸🏻♀️
18 mar. 21 por el miembro: wifey9707
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I really do feel our bodies have alot to do with not only DNA, but also is hereditary. All that matters is that you are happy when indulging and you know not to do it everyday. Happines and healthiness is all that matters. Stay blessed always...amen
18 mar. 21 por el miembro: Slow Meta
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Agreed Slow Meta...anyone who denies the role of genetics and the limits of our bodies is denying reality. We can do our best but we don't all have the same potential.
18 mar. 21 por el miembro: LaughingChevre
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Thank you everybody!! I worked late tonight and my husband sent me pictures of a wonderful Japanese dinner he’s having with his fishing friend. Saw these posts and laughed so hard - you guys are great!!! Thank you for all the comments it was fun to read! 😊❤️
18 mar. 21 por el miembro: Shrewdness
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