Diario de adefwebserver, 20 mar. 21

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😎 Life is Good! Have a great day everyone!

86,6 kg Disminuído hasta ahora: 7,3 kg. Aún para ir: 12,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 20 marzo 2021:

2428 kcal

Grasa: 136,16g | Prot: 87,33g | Carbh: 179,81g. Desayuno: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Almuerzo: McDonald's French Fries (Small), McDonald's Crispy Chicken Sandwich. Cena: Cooked Spinach (from Fresh, Fat Added in Cooking), Great Value Homestyle Meatballs, Haagen-Dazs Strawberry Ice Cream, Haagen-Dazs Strawberry Ice Cream. Pasa Bocas / Otros: Southern Grove Toffee Peanuts, Tic Tac Tic Tac, Sensible Portions Garden Veggie Straws - Sea Salt, Sensible Portions Garden Veggie Straws - Sea Salt. más...