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🙋Friday Weigh In & Weekly Updates for Mar 19 - 25:
Weigh-in: had some junk food this week; ramen yesterday so high sodium day; *sigh*
Exercise (30+ mins cardio): 3/7 days YTD: 42.9% (36/84days) Grey snowy days really mess with my motivation.
No Junk Food: 4/7 days YTD: 57.1% (48/84days) Super strong chocolate/sugar cravings this week!
*Year Goal: under 200 pounds, size 16-18/XL/1x clothing (currently 22-24/3x)
Life update: back to decluttering! This process has been very emotional for me tbh. Good news: all my recent health exams have had normal results! Woohoo!
Onward to better health 😊See ya for Motivational Monday!💟
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127,1 kg
Disminuído hasta ahora: 33,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Poco.
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2085 kcal
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Grasa: 92,14g | Prot: 54,24g | Carbh: 264,00g.
Almuerzo: A&W Restaurant Root Beer (Regular), A&W Restaurant Teen Burger, A&W Restaurant French Fries (Regular), Miss Vickie's Sea Salt & Vinegar Chips. Cena: Hormel Real Bacon Bits, Dole Ultimate Caesar Salad. Pasa Bocas / Otros: Starburst Original (Package). más...
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5022 kcal
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Ejercicio:
Compras - 20 minutos, Caminar (Lento) - 3/kph - 30 minutos, Tareas del Hogar - 1 hora, Ver TV - 12 horas, Descansando - 2 horas y 10 minutos, Durmiendo - 8 horas. más...
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Ganando 1,6 kg a la Semana
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