Registro de peso (no entrada de diario) del 09 abril 2021
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68,9 kg
Disminuído hasta ahora: 17,8 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
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1651 kcal
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Grasa: 66,58g | Prot: 111,85g | Carbh: 155,75g.
Desayuno: Bananas , Brown Sugar , Cream (Half & Half) , Stew Leonard's Steel Cut Oatmeal, Great Value Half & Half. Almuerzo: Doritos Nacho Cheese Tortilla Chips (28g), Olive Garden Italian Salad Dressing, Kirkland Signature Canned Chicken, Celery . Cena: Olive Garden Italian Salad Dressing, Kirkland Signature Canned Chicken. Pasa Bocas / Otros: Ghirardelli Triple Chocolate Brownies. más...
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peso estable
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 Comentarios
No gain, no pain. Have a great weekend!!!
09 abr. 21 por el miembro: John10251
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Thank you, John! You have a good weekend too! 😁
09 abr. 21 por el miembro: melissatwa
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Have a Fantastic (one more hour) Friday!😆🌸
10 abr. 21 por el miembro: Shrewdness
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12 abr. 21 por el miembro: jenny3781
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Hey Melissa thinking about you. I pray all is well. Your a blessing to us.
20 abr. 21 por el miembro: HeBrewZ
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Ditto what they said. Hope all is well.
22 abr. 21 por el miembro: jengetfit123
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22 abr. 21 por el miembro: wifey9707
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Shrewdness and Jenny, thank you so much for your faithful support! ❤️ Thank you for thinking about me and being so kind to try to check on me, Andrew, Erquiaga, Jen, and wifey. I really appreciate your thoughtfulness. I had a lull in the crazy hard things going on in life for a bit, and then the last two weeks sort of swept over me. This coming week will still be plenty challenging, but I am hoping for a more predictable level of crazy. 😁 I will try to come online more and my goal is to weigh in daily even if I don't post. Blessings to all of you! ❤️ ❤️ ❤️ ❤️ ❤️ ❤️
25 abr. 21 por el miembro: melissatwa
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❤ Happy to see you check in, Melissa. Sending lots of positive vibes your way!
25 abr. 21 por el miembro: SherryeB
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Melissa, if you weigh in we may comment, but you don’t need to feel that you have to post back. It is very time consuming and can get overwhelming. Take care and try to enjoy life as much as possible! 💕🌺🌸👍
25 abr. 21 por el miembro: Shrewdness
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Sherry, thank you so much!! ❤️ Erquiaga, when I went to post last night, I looked at my pictures to see if I had any new flowers to add... Nothing! I do have some blooming but not roses. 😁 Next time... Just for you! Shrewdness, replying to comments isn't a burden. Sometimes it can be that I don't have time, but when I do, it is a joy. I feel badly when I don't have time to support and comment of the journals/journeys of others. I will get back there again! 😁 Thank you!
26 abr. 21 por el miembro: melissatwa
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Peso Histórico de melissatwa
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