Lots of work around the house... I had a whole pizza for lunch and a bowl of ice cream for dinner. I gained a half pound, sure. But in my defense, I didn't eat the crust...
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70,1 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2236 kcal
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Grasa: 45,37g | Prot: 176,08g | Carbh: 269,48g.
Desayuno: Bang Cookies & Cream Craze High Protein Coffee, Starbucks Honey Almondmilk Cold Brew (Tall), Malt-O-Meal Cookies & Cream, Silk Pure Almond Milk - Unsweetened Vanilla. Cena: Hunt's 100% Natural Tomato Ketchup, Kroger Ground Turkey 93/7, Egg Beaters Egg Beaters - Southwestern Style, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Great Value Steamable Brussels Sprouts, Breyers Oreo Cookies & Cream Ice Cream, Campbell's 98% Fat Free Cream of Chicken Soup, Skinless Chicken Breast. Después de la Cena: Vitafusion Energy B12 Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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3194 kcal
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Ejercicio:
Tienda de Comestibles - 1 hora y 30 minutos, Pintura - 3 horas, Trabajo de Jardinería (Jardinería) - 30 minutos, Cocinar - 30 minutos, Conduciendo - 2 horas, Descansando - 5 horas y 15 minutos, Tareas del Hogar - 30 minutos, Durmiendo - 8 horas, Sentado - 2 horas y 30 minutos, Ducharse - 15 minutos. más...
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Ganando 1,6 kg a la Semana
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Comentarios
I love the crust. I eat pizza crust first.
18 may. 21 por el miembro: davidsprincess
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Your pizza is all crust, DP. I mean who eats cheese and sauce as if it were a soup in a bread bowl from Panera? Freaking midwest pizza casserole 😂
18 may. 21 por el miembro: chrisw77
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I don't eat it crust first. I'm not an animal. But I Dec don't understand the people who year the crust off.
18 may. 21 por el miembro: davidsprincess
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I tear the crust off so i can eat two pieces. That is the only reason. It’s always hard.
18 may. 21 por el miembro: Katsolo
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18 may. 21 por el miembro: DiaGain
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Katsolo- thank you for deciphering. LOL. Def don't tear... ;)
18 may. 21 por el miembro: davidsprincess
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I don't tear it off - it's a handle until the food part is gone. Think lollipop 👌
18 may. 21 por el miembro: chrisw77
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I eat the crusts. And the popsicle sticks.
18 may. 21 por el miembro: jengetfit123
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Love the crust, pass the ranch dressing too please 🤣
18 may. 21 por el miembro: Chow moore
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You’ve seen my pizza pron, you know how hard it is to resist. I think i need to tempt myself again this Friday. Been awhile.
18 may. 21 por el miembro: Katsolo
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