Diario de adefwebserver, 20 may. 21

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It's been 21 days since I last stepped on the scale... because I knew it would be **high**. I spent the last 4 days 'trying to act right'...

😎 Life is Good! Have a great day everyone!

88,0 kg Disminuído hasta ahora: 5,9 kg. Aún para ir: 13,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 20 mayo 2021:

1960 kcal

Grasa: 120,50g | Prot: 85,00g | Carbh: 128,00g. Desayuno: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Cena: Kroger Brussels Sprouts, Member's Mark Parmesan Shredded Cheese, Haagen-Dazs Strawberry Ice Cream. Pasa Bocas / Otros: Sensible Portions Garden Veggie Straws - Sea Salt, Skippy Creamy Peanut Butter, Trader Joe's Multigrain Crackers, Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. más...