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Day 3 of a *failed* 3 days of mostly ‘no solid food’ fasting
Yeah, yesterday I couldn't do it and I had brussels sprouts. I was not hungry, just tired and wanted to 'treat' myself.
Will try again next week...
😎 Life is Good! Have a great day everyone!
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88,5 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 14,1 kg.
Dieta seguida: Bien.
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1779 kcal
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Grasa: 82,45g | Prot: 98,86g | Carbh: 117,87g.
Desayuno: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Almuerzo: Peanut Butter and Jelly Sandwich. Cena: Texas Roadhouse BBQ Ribs, Texas Roadhouse BBQ Ribs. Pasa Bocas / Otros: Part Skim Mozzarella Cheese, Tic Tac Tic Tac, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. más...
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2947 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 40 minutos, Trotar - 8/kph - 1 hora, Descansando - 14 horas y 20 minutos, Durmiendo - 8 horas. más...
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Ganando 0,5 kg a la Semana
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