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6/27
W: 45.3kg, F: 17.4%, M: 35.5kg
I ate a boiled egg and siggi’s vanilla with Brain Octane for breakfast and quinoa salad, poke, brisket and strawberries for late lunch yesterday. We finished late lunch at 16:00. I didn’t eat anything after that.
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45,3 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 1,3 kg.
Dieta seguida: Bien.
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Perdiendo 4,9 kg a la Semana
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