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Talked to my sister today. She has completed 28 days water fasting and is still going.
I need to get off my butt and fast in the next two weeks...
😎 Life is Good! Have a great day everyone!
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88,5 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 14,1 kg.
Dieta seguida: Bien.
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3254 kcal
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Grasa: 173,57g | Prot: 187,80g | Carbh: 173,00g.
Desayuno: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Almuerzo: Ritz Fresh Stacks, KFC Fried Chicken Breast, KFC Fried Chicken Breast. Cena: Chicken Breast, Haagen-Dazs Strawberry Ice Cream. Pasa Bocas / Otros: Quest Peanut Butter Cups, Tic Tac Tic Tac, Proudly Pure Parmesan Crisps - Garlic, Onion, Sesame & Poppy Seeds, Tic Tac Tic Tac, Proudly Pure Parmesan Crisps - Garlic, Onion, Sesame & Poppy Seeds. más...
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2297 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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Ganando 3,2 kg a la Semana
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