Diario de Harapeko Keichan, 18 ago. 21

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8/18
W: 45.6kg, F: 16.8%, M: 36.0kg

It’s just eliminated water retaining from my body that I ate carb last weekend.
Keeping 45kg and moving to 44kg is my mission, but it’s so hard because my BMI is already low number.

45,6 kg Disminuído hasta ahora: 0 kg. Aún para ir: 1,6 kg. Dieta seguida: Bien.

Perdiendo 3,5 kg a la Semana

11 Seguidores Apoyo

Comentarios

way to go, harapeko!

19 ago. 21 por el miembro: br_e_co

To Br_e_co: Thank you for encouraging me. I wonder when I would have “Blue line”

20 ago. 21 por el miembro: Harapeko Keichan

I think very soon. I was told by another member that it is some percentage above the goal weight that you get to when it turns blue. You had such a low starting weight that the percentage is probably much smaller than mine or someone wanting to lose more weight relative to their starting weight and goal. You will get it no problem

20 ago. 21 por el miembro: br_e_co


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