Diario de 59Carol, 18 dic. 21

I am pleased that when I weighed in this morning that I am getting to log in a loss of 0.6 pounds. This week I ranged from 0.4 pounds above to 0.8 pounds below. Clearly no giant swings! Yesterday I was 0.4 pounds above... that kind of a week.

Generally, I was eating below my planned calories with only one day above however the scale has been slow to respond. There is always the possibility that I am under recording what I am eating - certainly that is statistically what most people do and I am no exception!

A number of you asked me last week for a picture of my haircut. I figured out the selfie button and discovered I don't have to take my picture in a mirror. That tells you about how tech savvy I am! Anyway, here it is.

One week until Christmas! I am so thrilled because the whole family is gathering at my house again. It is our family tradition to have Christmas at my house and the kids and their families all come here. I cook the turkey in my wood stove and make homemade pies and buns and do an old fashioned Christmas. The family stays the night of Christmas Eve when my son makes a big meal for everyone to share and then we play cards until the wee hours. My grandchildren are excited to have Christmas here again - and are planning to come cut the Christmas tree on Monday. What a pleasure! This will be the first Christmas since all my house renos were done.
73,9 kg Disminuído hasta ahora: 47,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 18 diciembre 2021:
1184 kcal Grasa: 28,81g | Prot: 34,15g | Carbh: 210,30g.   Desayuno: Tea (Brewed), Silk Cashew Milk, Honey, Spectrum Organic Ground Flaxseed, Oatmeal, Bragg Organic Apple Cider Vinegar, Synergy Gingerberry Kombucha (Bottle), Prune Puree, Private Selection Frozen Wild Blueberries. Almuerzo: Red Beans and Rice, Bragg Organic Apple Cider Vinegar, Tone's Ground Cumin, McCormick Ground Cumin, Signature Select Stir Fry Vegetables, Olive Oil, Green Leaf Lettuce, Apples. Cena: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Hale and Hearty Mushroom Barley Soup, Whole Foods Market Nutritional Yeast, McCormick Ground Cumin, Ginger, Great Value Garlic Powder. Pasa Bocas / Otros: McGavin's 60% Whole Wheat Bread, Butter, Green Tea, Blueberries (Unsweetened, Frozen). más...
1968 kcal Ejercicio: Descansando - 13 horas y 25 minutos, Bailando (Paso Lento) - 20 minutos, Durmiendo - 9 horas, Caminar (Lento) - 3/kph - 1 hora y 15 minutos. más...
Perdiendo 0,3 kg a la Semana

54 Seguidores    Apoyo   

Comentarios 
I love the hair! 
18 dic. 21 por el miembro: Katsolo
Hope you and yours have a very Merry Christmas. 
18 dic. 21 por el miembro: NotSoBadBob
You look great Carol!!! Have a wonderful Merry Christmas 🎄!!! 
18 dic. 21 por el miembro: bearnoggin
Christmas with your family sounds lovely...and love the hair! 
18 dic. 21 por el miembro: UpliftYou
Thank you for the compliments on my hair! I have always worn my hair long and so for the last year having shorter and yet shorter hair has been quite the change! I am wishing all of you a Merry Christmas! 
19 dic. 21 por el miembro: 59Carol
Carol, you look awesome!! I love your hair!! Merry Christmas!! 🎄  
19 dic. 21 por el miembro: Nan0223
So fun to have a Christmas in a redone home! Merry Christmas Carol!👍🎄 
19 dic. 21 por el miembro: Shrewdness
Even small losses add up, you're doing well. Your haircut looks great, quite flattering! Christmas sounds lovely; I used to love having everyone over Christmas day. Hope you all have a very, merry Christmas! 🎄 
19 dic. 21 por el miembro: shirfleur 1
Cute hair update😍 
19 dic. 21 por el miembro: SparkKG
Congrats on the loss. Your Christmas sounds a lot like our house. Being the Grandparents that everyone gathers at for the holidays is awesome! 
19 dic. 21 por el miembro: TXSnowman
Great first selfie🤳❣🤙🏽 
19 dic. 21 por el miembro: acomandr
Shrewdness - you have nailed it on the head! I am extra excited to have everyone in my redone space! It is always nice to share. Shirfleur and TXSnowman- I really missed having the family at the house last year. They did too. Everyone is quite determined to pick up this tradition with a vengenance! I will find it hard if the gathering isn't at my home sometime in the future. Thanks Acomandr- selfies are somewhat beyond me! 
20 dic. 21 por el miembro: 59Carol

     
 

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