Diario de Cathy4444, 31 ene. 22

Starting AGAIN! I hate this! Why can’t I just stay on a program longer than a week? Always something or someone sabotaging me….So hard! I need to do this for me! Wish me all the luck! Tia!
73,1 kg Disminuído hasta ahora: 1,7 kg.    Aún para ir: 11,9 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 31 enero 2022:
1142 kcal Grasa: 40,45g | Prot: 100,46g | Carbh: 106,20g.   Desayuno: Premier Nutrition Premier Protein Cafe Latte. Almuerzo: Kroger Classic Garden Salad, Kraft Lite Raspberry Vinaigrette Dressing, Meijer Banana Pepper Rings, Boiled Egg, Foster Farms Grilled Chicken Breast Strips. Cena: Kroger Mexican Style Cheese, Dannon Light & Fit Greek - Blueberry, Kroger American Cheese Singles, Great Value Extra Large Eggs. Pasa Bocas / Otros: Kroger Brown Sugar, Kroger Quick 1 Minute 100% Whole Grain Oats, Bananas . más...
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Comentarios 
Hang in there girl 💪  
07 feb. 22 por el miembro: CrystalJo74
sending you positive energy 🍀  
07 feb. 22 por el miembro: johnawill
Ty 
07 feb. 22 por el miembro: Cathy4444
You got this. I had an issue with sticking to a plan longer then a week as well. But look at it as a hiccup and not a wall that’s what I did 
07 feb. 22 por el miembro: lowlysheep
Good luck to you Cathy4444! I am in the same boat, i try and i get 3 days in and it ends. Lets do it together - sometimes a health plan buddy is the key.  
07 feb. 22 por el miembro: Diminishing_ME
Remember, its not the number of times we fall down. It's the number of times we get back up that counts. 
07 feb. 22 por el miembro: TXSnowman
Good luck. Also in the same boat. It seems like every morning I am starting again. 
07 feb. 22 por el miembro: RHalen
I like to think of it as taking a break, not necessarily starting over. You got this! 
07 feb. 22 por el miembro: gabbydisilvio
good luck!! 
07 feb. 22 por el miembro: smashl3y
Nice way to think gabbydesilvio ty 
07 feb. 22 por el miembro: Cathy4444
Yes. We can do this diminishingme ty 
07 feb. 22 por el miembro: Cathy4444
Good luck to you! 
07 feb. 22 por el miembro: caraken
That seems to be my story 😵‍💫i can usually last between 1/2 weeks😳 
07 feb. 22 por el miembro: bleueyes1974
best of luck to you 
07 feb. 22 por el miembro: wldwds
Think of it this way: Unless someone else is putting the food into your mouth, you are not doind what you want to do, but have some internal pressure making you eat what you don't want to eat. Still trying to learn that myself! 
07 feb. 22 por el miembro: abbadabba
This might be the issue--"Someone or something is always sabotaging me." I'm not intending to be either course or mean spirited, but we are only responsible for ourselves. My wife has zero to do with eating well and getting healthy. She has fatty liver and is prediabetic. She is always bring junk home. I've learned it's my journey alone, as it is yours. Best to you 
07 feb. 22 por el miembro: adamevegod1
honey i live with 2 men that can eat anything. and they bring all kinds of junk home. i am my responsibility. i have to have the will power to stay on track. i have my food and they have theirs. i use to feel like this. stay string and never give up. remember also. just take it a day at a time. you got this!! 
07 feb. 22 por el miembro: NotSo_Fat_Aimee
I know that merry-go-round of starting over after the holidays. 
07 feb. 22 por el miembro: jimmyo152
We all make our own choices. Sometimes going around the boulders thrown in our paths is harder than we want to try. Sometimes they take us by surprise. If it were easy, we wouldn't call it "hard work". Choose your path wisely.📉 🤔 
07 feb. 22 por el miembro: LooseButtons
Wishing you strength. ❤️ 
07 feb. 22 por el miembro: Brigit123

     
 

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