Diario de Harapeko Keichan, 11 feb. 22

Perfil de Harapeko Keichan | < Entrada anterior |Entrada siguiente >

2/11
W: 44.1kg, F: 14.6%, M: 35.8kg

“ Hara Hachibun-me ni Isha irazu “

Hara = stomach

Hachibun-me = 80%

Isha = Doctor

Irazu = no need

If you eat moderate (not full of your stomach), you don’t need to see your doctor.
This is very old Japanese saying.

I know, but I like to eat full of stomach. 😝

44,1 kg Disminuído hasta ahora: 1,3 kg. Aún para ir: 0,1 kg. Dieta seguida: Bien.

Perdiendo 2,1 kg a la Semana

28 Seguidores Apoyo

Comentarios

Such a good saying!!!

11 feb. 22 por el miembro: liv001

There is a saying I don't know who said it. It says sleeping after eating is the act of cows It is a well-known saying in my country😂

11 feb. 22 por el miembro: Tata1600

love it I'm going to save it

11 feb. 22 por el miembro: Tata1600

Has wisdom in it.

12 feb. 22 por el miembro: Snowwhite100

Love this! Thank you for sharing👍

12 feb. 22 por el miembro: CrystalJo74

congratulations

12 feb. 22 por el miembro: buenitabishop

I always give 110% in everything I do. 😁😁

12 feb. 22 por el miembro: HeBrewZ

....... if only!

12 feb. 22 por el miembro: erikahollister

Thank you everyone! I really love your thoughts. Some people might know “Blue Zones The Science of Living Longer” published by National Geographic. In it, “Okinawan Diet” is introduced. Okinawa is southern island of Japan. The way of living and how you eat in Okinawa is known longevity one of way in the world. Yes, we have same old saying about cow after eating. My father always said “Don’t rush after eat even if your parents under critical condition.” He meant resting after eating is good for your stomach. LOL

12 feb. 22 por el miembro: Harapeko Keichan


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Harapeko Keichan

Ver la Historia Completa

Diario de Harapeko Keichan, 11 feb. 22

Enviar un Comentario

Peso Histórico de Harapeko Keichan