Diario de Liv Lite, 26 abr. 22

Suspect I have Covid, so eating more carbs and processed items for quick prep. Did not sleep last night. Very tired!

136,5 kg Disminuído hasta ahora: 24,5 kg.    Aún para ir: 1,5 kg.    Dieta seguida: Bien.

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1352 kcal

Grasa: 35,62g | Prot: 52,43g | Carbh: 209,86g.   Desayuno: Bob's Red Mill Chia Seed, Progressive Vegegreens, Herbal Tea (Other Than Chamomile, Brewed), Manitoba Harvest Hemp Hearts Organic, Quaker Quick Oats, Cinnamon. Almuerzo: Grissol Melba Toast Sprouted Grain with Seeds, Campbell's Vegetable Soup. Cena: Tinkyada Brown Rice Pasta Vegetable Spirals, Tostitos Salsa Con Queso, Compliments Hummus, Compliments Chopped Spinach, Classico Red Wine & Herb. Pasa Bocas / Otros: Progressive Complete Collagen. más...