Diario de Liv Lite, 01 jun. 22

Summer reset! Changing my life these next 3 months. Excited to get back into LIVING, not just existing. Wednesdays are Weigh-In Day! Let's DO this! Let's goooooooo :)

137,9 kg Disminuído hasta ahora: 23,1 kg.    Aún para ir: 2,8 kg.    Dieta seguida: Poco.

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1680 kcal

Grasa: 76,69g | Prot: 109,82g | Carbh: 143,72g.   Desayuno: International Delight Fat Free French Vanilla, Coffee (Instant Powder, Decaffeinated), Progressive Complete Collagen, Bob's Red Mill Chia Seed, Progressive Vegegreens, NOW Whole Psyllium Husks. Almuerzo: Best Buy Light Marble Cheddar Cheese, Silver Hills Little Big Bread, Kraft Coleslaw Dressing, Bick's Dill Pickles 50% Less Salt, President's Choice Tomato Ketchup, Compliments Extra Smokey Smoked Sausage. Cena: Tostitos Salsa Con Queso, Compliments Mild Chunky Salsa, Green Peppers, Tomatoes, Onions, Mushrooms, Spinach, Compliments Egg Whites. más...