Diario de chesgreen, 04 sep. 14

I wonder if I can get to 235 by next week some time? I will be down 20 lbs since my May 5th weigh in. Happy and scared. I will try. Under a bit of stress, down to the wire to get repairs on my minivan to pass the inspection. I will not give up. I am a fighter.

107,4 kg Disminuído hasta ahora: 6,0 kg.    Aún para ir: 23,5 kg.    Dieta seguida: Bien.

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1829 kcal

Grasa: 22,75g | Prot: 55,98g | Carbh: 240,59g.   Desayuno: Honey Nut Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Pineapple Greek Yogurt, Coffee. Almuerzo: Campbell's Chunky Jammin' Jerk Chicken with Rice and Beans. Cena: Godfather's Pizza Combo Original Crust Pizza (Large), Miller Brewing Company High Life Beer. Pasa Bocas / Otros: Gold Peak Sweetened Iced Tea. más...