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Back on track and scale shows a gain! LOL That's okay; will show bigger loss next week. I feel great!!! :)
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138,9 kg
Disminuído hasta ahora: 22,1 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
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1358 kcal
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Grasa: 46,96g | Prot: 68,00g | Carbh: 173,96g.
Desayuno: Nectarines, Bob's Red Mill Chia Seed, Progressive Vegegreens. Almuerzo: Bragg Liquid Soy Seasoning, Sweet Red Peppers, Broccoli, Selection Petits Pois, Quinoa (Cooked). Cena: Ground Turkey (Cooked). Pasa Bocas / Otros: Maxwell House French Vanilla, Instant Coffee (Decaffeinated, Dry Powder), Progressive Complete Collagen, Nature Valley Oats & Honey Granola Bar. más...
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Ganando 0,8 kg a la Semana
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 Comentarios
Weird how our bodies work sometimes. Hoping for a drop next week.
11 ago. 22 por el miembro: rhontique
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That’s ok, keep at it! I haven’t weighed all week, been on vacation and I’m a little nervous to find out. Too much candy, chips and alcohol!
11 ago. 22 por el miembro: Groatmeal
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