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_bec_ca
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17 ene. 23
Diario de _bec_ca, 17 ene. 23
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Registro de peso (no entrada de diario) del 17 enero 2023
76,3 kg
Disminuído hasta ahora:
3,1 kg
.
Aún para ir:
6,0 kg
.
Dieta seguida: Bien.
Perdiendo 1,3 kg a la Semana
34 Seguidores
Apoyo
Comentarios
How are you feeling, Becky? Has your pain decreased?
18 ene. 23 por el miembro:
EvaSieteTres
Eva, thank you so much for checking in on me. 💖 Yes, I am feeling a bit better. I'm staying away from sugar, dairy and wheat for the most part. Still working on the energy though. I hope you're having a good week so far. Your meals are looking delicious!😋
18 ene. 23 por el miembro:
_bec_ca
How’s it going, Becca? I’m guessing you’re enjoying the cold rains we had earlier. Stay warm and dry.
18 ene. 23 por el miembro:
Katsolo
congratulations to you
18 ene. 23 por el miembro:
buenitabishop
So happy you are so close to your goal
18 ene. 23 por el miembro:
HCB
Thank you Kat. 💕 Yes, staying warm and appreciating the freedom to be able to lay low and take care of myself. I hope the rains haven't intruded too much on your everyday plans.
18 ene. 23 por el miembro:
_bec_ca
Thank you, Buenita and HCB. I am still chipping away at dropping old habits and adopting new healthier ones. 😊
18 ene. 23 por el miembro:
_bec_ca
Your so welcome _bec_ca and your doing great.
18 ene. 23 por el miembro:
buenitabishop
Becky, I am glad to know that you are doing better. Those dietary changes will surely help you more in the long run. I am doing the Daniel Fast these days, together with other members of FS Spain; that is why I am posting more details about my meals. I am finding it easier than in other years, and I am actually enjoying the process.
19 ene. 23 por el miembro:
EvaSieteTres
Eva, that is wonderful! I'm so excited for you. 💖
19 ene. 23 por el miembro:
_bec_ca
Hello _bec_ca I'm checking in on you and I hope your doing okay.
30 ene. 23 por el miembro:
buenitabishop
Thank you Buenita! 💕 Yes, doing fine, slowly coming out from wintering/hibernating and getting some energy back. It's so sweet of you to check up on me. 🥰
30 ene. 23 por el miembro:
_bec_ca
I'm so glad your doing fine, and your so welcome keep your head up and be encouraged, your thought of and loved have a Blessed Day.
31 ene. 23 por el miembro:
buenitabishop
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