Registro de peso (no entrada de diario) del 24 marzo 2023
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60,1 kg
Disminuído hasta ahora: 18,0 kg.
Aún para ir: 1,1 kg.
Dieta seguida: 100%.
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1564 kcal
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Grasa: 43,00g | Prot: 122,16g | Carbh: 148,52g.
Desayuno: Harris Teeter Blueberries, Hy-Vee Sugar Free Pancake & Waffle Syrup, Prodough Protein Pancake & Waffle Mix, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Skippy Extra Crunchy Super Chunk Peanut Butter. Almuerzo: V8 V-Fusion Energy Peach Mango, Alacer Corp Emergen-C Super Orange, Schwan's Super Sweet Cut Corn, Schwan's Mixed Vegetables, Schwan's Bone-in Pork Loin Chops. Cena: Cabernet Sauvignon Wine , Beef Top Round (Trimmed to 1/8" Fat) , Schwan's Mixed Vegetables. Pasa Bocas / Otros: Skippy Extra Crunchy Super Chunk Peanut Butter, Nature Valley Granola Big & Crunchy Oats & Dark Chocolate , Bananas, Swiig I love Veggies. más...
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Perdiendo 0,3 kg a la Semana
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 Comentarios
24 mar. 23 por el miembro: ObeseToBeast123
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25 mar. 23 por el miembro: Redporchlady
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25 mar. 23 por el miembro: Diana 1234
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@Diana - thanks! Still working thru the nerve getting hit during a blood draw but so far able to my reps just a little modification.
25 mar. 23 por el miembro: Redporchlady
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Ouch! I hate when that happens! ❤️
25 mar. 23 por el miembro: Diana 1234
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@diana I have never had that happen before. I hope it resolves soon. How long did it cause you issues? I know when they took all my lymph nodes out they knicked a nerve and I have no feeling at all in my underarm. This is different so don’t know what to expect.
26 mar. 23 por el miembro: Redporchlady
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It never happened to me but to my my husband. It was pretty bad and he was sore and it turned all black and blue. It was like that for about a month and he said it's still a tender site.😟
26 mar. 23 por el miembro: Diana 1234
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Peso Histórico de Redporchlady
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