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No idea how this happened 😎beers, buffet and sugar do not equal a loss… back on track today. Back to work tomorrow, had a wonderful 11 day vacation. 🙏🏻
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63,1 kg
Disminuído hasta ahora: 6,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1746 kcal
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Grasa: 101,41g | Prot: 52,33g | Carbh: 160,73g.
Desayuno: Banquet Brown 'N Serve Original Sausage Links, Great Value Buttermilk Pancakes, Mrs. Butterworth's Original Syrup, Country Crock Shedd's Spread Original. Almuerzo: Bananas , Nabisco Lorna Doone Shortbread Cookies (28g). Cena: Kraft 3 Cheese Mexicana Shredded Cheese, Wal-Mart Top Sirloin Steak, Marketside Kale Pecan Cranberry Chopped Salad Kit, Kroger White Corn Tortillas, Country Crock Shedd's Spread Original, Famous Dave's Corn on The Cob, Calavo Avocado. más...
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Perdiendo 2,2 kg a la Semana
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