Diario de Liv Lite, 11 may. 23

It's been up & down past 10 days! Topped off an after binge at 314; that's scary! So weird, I feel hungrier than ever even though I have plenty of calories. Maybe I should write a post about that :) Happy Thursday, FS friends!

139,4 kg Disminuído hasta ahora: 21,6 kg.    Aún para ir: 4,4 kg.    Dieta seguida: Poco.

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1058 kcal

Grasa: 23,59g | Prot: 46,90g | Carbh: 169,23g.   Desayuno: Bob's Red Mill Chia Seed, Realemon Lemon Juice, Rootalive Whole Psyllium Husk. Almuerzo: Tostitos Salsa Con Queso, Penne, Lean Ground Beef, Grape Tomatoes, Green Peppers, Purely Bulk Nutritional Yeast Flakes. más...