Diario de Aluvus, 07 feb. 15

I have been on a low carb high fat diet and have had good results. The best thing is breaking from the 80's. That was the best feeling seeing the weight come down from 199.
I feel better overall and at some time I am going to have to incorporate some kind of workout regiment into my daily routine.
My husband bought a tread climber from Bowflex. I think its time to get used and abused has come. LOL.

81,2 kg Disminuído hasta ahora: 2,3 kg.    Aún para ir: 20,0 kg.    Dieta seguida: Bien.