CatHerder
Miembro desde junio 2014
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Publicaciones
316
Siguiendo
48
Seguidores
49
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Historial de Peso
Peso Inicial
96,2 kg
Disminuído hasta ahora:
0 kg
Peso Actual
96,2 kg
Desempeño:
Perdiendo 3,2 kg a la Semana
Peso meta
90,7 kg
Aún para ir:
5,4 kg
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I'm a techie and love science. I use to fall for all the BS about which diet is better. I then educated myself on how the body works and what the research really says. I now use a scientific approach to my diet. Eat a choice of mostly nutritious foods, eat when you want, in moderation. It is all about the calories.
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Peso Histórico de CatHerder
Siguiendo
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kclab
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(solo visible para seguidores)
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