Diario de Harapeko Keichan, 16 jun. 23

5/16
W:44.2kg, F:16.9%, M:34.9kg

Yesterday
Breakfast: 1 boiled egg 🥚, Cafe latte (100cc =Whole Milk)

Lunch: Salad with Ahi tuna and Super Firm Tofu

Dinner: Salad with baby squid 🦑, Strawberries 🍓

44,2 kg Disminuído hasta ahora: 1,2 kg.    Aún para ir: 0,2 kg.    Dieta seguida: Bien.