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When you quit fasting…even though your eating healthy…the scales go up..way it works…
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116,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,1 kg.
Dieta seguida: Bien.
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1003 kcal
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Grasa: 84,31g | Prot: 33,88g | Carbh: 18,90g.
Desayuno: Frank's Red Hot Sauce, Mustard, Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, American Cheese, Egg Omelet or Scrambled Egg, Athletic Greens AG1, Land O'Lakes Salted Butter. Almuerzo: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Cena: Intermittent Fasting. Pasa Bocas / Otros: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Water. más...
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Ganando 9,5 kg a la Semana
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 Comentarios
Ty Andrew….I know my water intake has been low lately…working on that…
02 jul. 23 por el miembro: wannabhealthier
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Also just the weight of the food eaten adds to total body weight. When fasting there is t much food in the digestive track to add to the total body weight.
02 jul. 23 por el miembro: recompforhealth
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