|
7/27
W: 44.3kg, F: 16.9%, M: 34.9kg
Yesterday
Breakfast: Coffee only
Lunch: Salad 🥗, Yogurt, Abra-age
Dinner: Salad 🥗 from my favorite restaurant
I had a blood work and got a vaccination shot for tetanus.
I always feel tired after blood drawing. More over I had a side effect of the vaccine. I felt so much tired yesterday.
|
44,3 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 0,3 kg.
Dieta seguida: Bien.
|
Perdiendo 2,1 kg a la Semana
|