Couldn’t update my weight yesterday, fatsecret was being glitchy. Looking forward to next week, going on vacation with my family. We all have timesharing units in a resort in Callicoon NY. We have been going for 35 yrs now. It’s great to spend a week with my mom, brothers, cousins, nieces and nephews. I am also looking forward to getting in that mountain air and getting out of the city for a week. Hope everyone had a great weekend!
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80,4 kg
Disminuído hasta ahora: 9,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1764 kcal
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Grasa: 42,43g | Prot: 177,95g | Carbh: 190,85g.
Desayuno: Lime, Watermelon, Bananas, Beyond Raw Lit Pre-Workout, Cluster Dextrin, Optimum Nutrition Whey Protein Isolate Chocolate. Almuerzo: Kellogg's Apple Jacks, Optimum Nutrition Whey Protein Isolate Chocolate, Fairlife Fat Free Ultra-Filtered Milk. Cena: Egg White, Schmidt 647 Italian Bread, Egg, Butter, Trader Joe's Hass Avocado. Pasa Bocas / Otros: Kellogg's Pop-Tarts Frosted - Strawberry, BodyTech 100% Casein - Chocolate, Bodybuilding.com Fish Oil Ultra EPA-DHA, Micro Ingredients D-Ribose. más...
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Perdiendo 0,6 kg a la Semana
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Comentarios
01 ago. 23 por el miembro: ZenusWarriorPrincess
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I hope you and your family have THE BEST TIME! 35 years, nice tradition!!
01 ago. 23 por el miembro: StormsGirl
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01 ago. 23 por el miembro: buenitabishop
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Kennyn, Nothing like being with family and catching up! It sounds great and walking/ hiking in the mountains is one of my favorite things! Have a great trip and take lots of pics!!🩷🚴🚵🌲🚣🏞️
01 ago. 23 por el miembro: Diana 1234
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It seems like a lovely place.
01 ago. 23 por el miembro: shelisz
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Peso Histórico de Kennyn27
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