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jenjabba
Diario
21 ago. 23
Diario de jenjabba, 21 ago. 23
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I'm slightly stuck. i hsd a big loss a week ago, and i think my body is balancing out. grrrrr. I'll take it. 57 lb down this are and still counting. I'm a little over half way there. I'm getting that RMA resting metabolic rate this Thursday. I'll see how damaged my body became from dieting low carb my whole fruckin life. those who think low carb is "being brainwashed" are wrong. i saw someone comment and say that on another person's post. i wasn't going to debate that. low carb is a REAL SOLUTION to diabetes, high blood pressure, carb addiction, obesity, and mental health to name a few. you do you.
78,5 kg
Disminuído hasta ahora:
25,9 kg
.
Aún para ir:
26,3 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 21 agosto 2023:
556 kcal
Grasa: 39,43g | Prot: 31,86g | Carbh: 31,53g.
Desayuno:
Quest Chocolate Chip Protein Cookie, Market Pantry Swiss Deli-Style Cheese Slices, Whole Milk, Kroger Braunschweiger (Liverwurst).
más...
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Comentarios
Yeah only those of us who take in high carbs and then your vision gets blurry can understand.
21 ago. 23 por el miembro:
adefwebserver
Adef, yup. 💥 doctors push drugs instead of lowering carbs. I removed carbs and didn't need any BP meds within 2 days! That's powerful free health care.
21 ago. 23 por el miembro:
jenjabba
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