Diario de NowIunderstand, 04 abr. 15

I just don't understand! I've had a salad every day, couple of fruits every day, a bit of bread. I've abstained from wine and coffee + sugar, for the last two weeks, and have gotten into smaller portions, drank 2 liters of water every day. It seems it's never enough for the weight gods. Mind you' I barely exercised. Ok, I'll be back to a woe plan. I'm going to look into the Dr's diet. He's got pre-established portions. Simpler than weighing everything and then keeping track of it everything. Right Now, after all of the healthy way of life, I'm starting a cold or the flue.  

At least you had a tiny weight loss and not a gain. Take care of yourself. I hope you feel better very soon!