NowIunderstand
Miembro desde marzo 2011
Publicaciones
478
Siguiendo
67
Seguidores
72
Historial de Peso

Peso Inicial
69,9 kg
Disminuído hasta ahora: 7,3 kg

Peso Actual
62,6 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
63,0 kg
Aún para ir: 0,5 kg
Started March 19, 2011, at 179 lbs.

A little about me. Mother of a adult son of 25, I'm 52 years of age, currently working and living with me. He is soon about to move out. I work from home. My goal here is to support and be supported by members, and hopefully have a positive impact in my interactions. Not easily done, as I've seen that interpretations in posting are not always taken with the spirit I intended.

Battling weight all my life, but for the first time I really have faith that I will step out of my history and finally take off the fat suit! And it has all to do with joining this site.








Peso Histórico de NowIunderstand


Siguiendo

erikahollister
Ú‎ltimo pesaje: Perdiendo 2,9 kg a la Semana Down
 
JovialJ
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
abbadabba
Ú‎ltimo pesaje: peso estable Steady
 
Sugar Waffle
Ú‎ltimo pesaje: Perdiendo 1,2 kg a la Semana Down

Libro de Cocina de NowIunderstand

Calorías: 35kcal | Grasa: 0,03g | Carbh: 6,90g | Prot: 0,84g
Carrot Slaw
Easy to modify this low-calorie, raw veggie treat.
Calorías: 322kcal | Grasa: 25,24g | Carbh: 7,14g | Prot: 17,88g
Creamy Cajun chicken
Delicious Southern chicken dish that's terrific with pasta.
Calorías: 251kcal | Grasa: 9,66g | Carbh: 31,60g | Prot: 7,70g
Vegetable Stir Fry with Brown Rice
A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant.
Calorías: 172kcal | Grasa: 6,75g | Carbh: 1,58g | Prot: 24,96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calorías: 316kcal | Grasa: 8,53g | Carbh: 10,14g | Prot: 54,53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
Ver Libro de Cocina Completa

Ejercicios recientes de NowIunderstand


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