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Passed on meatloaf yesterday at lunch…but for some reason…beef hasn’t been agreeing with me lately….
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121,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 12,5 kg.
Dieta seguida: Bien.
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1490 kcal
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Grasa: 61,72g | Prot: 154,89g | Carbh: 71,78g.
Desayuno: Old Folks purrnells old folks Sausage Patty, Egg Omelet or Scrambled Egg, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, MuscleTech Whey Protein Vanilla. Almuerzo: Pot Roast, Stop & Shop Baby Carrots, Daisy 4% Small Curd Cottage Cheese. Cena: Intermittent Fasting. Pasa Bocas / Otros: Nature Made Fish Oil 1200Mg, Green Mountain Coffee Breakfast Blend K-Cup, Water, MuscleTech Whey Protein Vanilla, Apples. más...
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Perdiendo 2,9 kg a la Semana
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