I did pretty well considering I was in the UK for a week and ate pastries, pub pie and fish and chips! Now back to tracking and working out.
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61,8 kg
Disminuído hasta ahora: 16,2 kg.
Aún para ir: 2,8 kg.
Dieta seguida: Poco.
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1091 kcal
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Grasa: 35,90g | Prot: 121,55g | Carbh: 70,89g.
Desayuno: Schwan's Fully Cooked Turkey Sausage Patties, Silk Pure Almond Milk - Unsweetened Original, Egg, Premier Nutrition Premier Protein Cafe Latte. Almuerzo: V8 V-fusion Diet Strawberry Lemonade, Alacer Corp Emergen-C Pink Lemonade, Winn-Dixie Zucchini, Schwan's Stuffed Chicken Cordon Bleu. Cena: Lasagna Stuffed Peppers. Pasa Bocas / Otros: Reddi-wip Fat Free Dairy Whipped Topping, Profile Peppermint Mocha, Dannon Light & Fit Greek - Toasted Marshmallow. más...
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Ganando 0,3 kg a la Semana
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Comentarios
It will be gone soon. Sounds like a fun trip.
14 dic. 23 por el miembro: shirfleur 1
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Where are the pictures!!!! Hi 💕 love
14 dic. 23 por el miembro: Yearofhealth2023
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It was a great trip- beautiful lights, trees and decorated castles.
14 dic. 23 por el miembro: Redporchlady
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