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20 may. 15
Diario de Asarver, 20 may. 15
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So I know I'm weighing in early this week, but I'm going to my parent's house later today and won't be back until Monday, so I won't have a weigh in this week if I didn't. I'm going to weigh myself next Wednesday as well to kind of help keep myself on track at my parents house.
Luckily, there is a Y there as well, and I called and asked if they would let me use my member card for the one here and they said they would! So I'll have somewhere to run. :D I'm very excited!! 6 mile run for the first time is happening this Saturday. I'll be sure to post about it so everyone knows! :P
Just wanted to do a quick check in, so I hope everyone is doing well so far this week!
64,7 kg
Disminuído hasta ahora:
5,2 kg
.
Aún para ir:
8,0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 20 mayo 2015:
1504 kcal
Grasa: 51,81g | Prot: 60,45g | Carbh: 203,97g.
Desayuno:
Blue Diamond Almond Breeze Chocolate Milk, Nabisco Belvita Chocolate Breakfast Biscuits.
Almuerzo:
Publix Lean Ground Beef 93/7, Ronzoni Thin Spaghetti.
Cena:
Frito-Lay Funyuns Onion Flavored Rings, Meatball and Spaghetti Sauce Submarine Sandwich.
Pasa Bocas / Otros:
Starbucks Mocha Frappuccino (9.5 oz), One A Day Women's Vitacraves Gummies.
más...
Perdiendo 1,1 kg a la Semana
6 Seguidores
Apoyo
Comentarios
Nice loss! Keep up the good work. Good luck on the run.
20 may. 15 por el miembro:
CatHerder
Ditto what CH said...Sincerely trust you will get a result on the run that PLEASES YOU!!!!!!!!!!!!!!!!!!!
20 may. 15 por el miembro:
SuccessThisTime58
Thanks guys!! And I'll just be pleased if I can finish the run ;p
20 may. 15 por el miembro:
Asarver
Good luck! Well done on this week's loss!
20 may. 15 por el miembro:
Drix001
Nice loss, Enjoy the visit with your parents
20 may. 15 por el miembro:
Rockiesfan
Have a great visit - and just follow your plan - you will succeed!
20 may. 15 por el miembro:
HCB
Have fun at your parents! It's nice that the Y will let you use your membership. I hope the 6 miles goes great!
20 may. 15 por el miembro:
mars2kids
thank you everyone :)
20 may. 15 por el miembro:
Asarver
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