Diario de aBitFat, 25 sep. 15

Had a really disastrous last week, and this week started ok but went downhill. I'm not abandoning and will start fresh next week! If I can do well, I should get back to my record low of 188.5 (it's just 3 pounds after all)

Keep it up!
ABitFat

86,9 kg Disminuído hasta ahora: 6,1 kg.    Aún para ir: 2,9 kg.    Dieta seguida: Poco.

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1050 kcal

Grasa: 34,88g | Prot: 42,72g | Carbh: 146,38g.   Desayuno: Coffee, sugar, Eggo Chocolate Chip Waffles, Kraft Smooth Peanut Butter, Toasted Whole Wheat Bread (Commercial), orange juice, Banana. Almuerzo: Quaker Chewy Chocolate Chip Granola Bar, Lasagna with Meat. más...