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Pretty much at a standstill, I have a hard time with fall, the crazy schedules and getting accustomed to the winter routine so I take comfort in less than healthy food or overindulge.
I'm not dropping out, I'm just having a bit of a hard time doing what I should do.
Keep it up FatSecreters!
ABitFat
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86,4 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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1306 kcal
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Grasa: 54,22g | Prot: 42,47g | Carbh: 164,14g.
Desayuno: Brown Sugar, Latte Coffee, Kraft Smooth Peanut Butter, Toasted Whole Wheat Bread (Commercial), orange juice. Almuerzo: Sprite Sprite (Can), McDonald's Poutine, Pizza with Meat. más...
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2572 kcal
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Ejercicio:
Ver TV - 1 hora, Caminar (Moderado) - 5/kph - 20 minutos, Descansando - 10 horas y 20 minutos, Durmiendo - 6 horas, Trabajo de Escritorio - 6 horas, Conduciendo - 20 minutos. más...
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Ganando 0,9 kg a la Semana
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